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Functional Nutrition Blog

Reduce Pain & Inflammation with Devil's Claw (Harpagophytum procumbens)

Soothe Back Pain with Restorative Yoga

Magnesium: A Multi-faceted Nutrient

Prevent & Reduce Back Pain Naturally

Improve Your Health With Collard Greens

Reflexology for Thyroid Health

Nitric Oxide for Muscle Strength

Foods for Healthy Teeth

Supplement of the Week: Designs for Health ImmunoBerry

Natural Oral Hygiene

Prevent Staph Infections Naturally

Increase Muscle Protein Synthesis

Living with Diabetes

Supplement of the Week: Designs for Health DermAvail Renew™

Kimchi Recipe

How To Live To Be 100

Health Benefits of Grapeseed Extract

Tonifying the Colon with Triphala

Health Benefits of Colonic Irrigation

Supplement of the Week: Designs for Health XanthOmega Krill Oil

Natural Treatment of Osteoporosis

Health Benefits of Probiotics

Health Benefits of Fatty Acids

Health Benefits of Echinacea & Goldenseal

Health Benefits of Fermented Foods

Supplement of the Week: Designs for Health DHEA

Healthy Bowel Movements

Health Benefits of DHEA

Promoting a Strong, Healthy Immune System

Health Benefits of Bathing

Supplement of the Week: Apex Energetics ClearVite-GL™

Health Benefits of Parsley

Herbal Teas for Detox

How to Keep your Prostate Healthy Naturally

Health Benefits of Chlorella

Supplement of the Week: Designs for Health Mitochondrial NRG

Mussels in White Wine Broth

Natural Energy Boosters

Natural Diuretics

Health Benefits of Fish

Supplement of the Week: Designs for Health UT Synergy

Heal UTI Naturally

Natural Pain Relief

Mercurial World

Supplement of the Week: Designs for Health CLA Softgels

Health Benefits of Basil

Health Benefits of Conjugated Linolenic Acid

Nutrition for Healthy Hair

Supplement of the Week: Designs for Health Tegricel Colostrum

The Health Benefits of Colostrum

Nutrition for Healthy Eyes

Supplement of the Week: Designs for Health Twice Daily Multi

Health Benefits of CoQ10

Supplement of the week: Apex Energetics Electro-pH™ Complex

Healthy Energy Sports Drinks

Health Benefits of Cinnamon

Health Benefits of Cayenne Pepper

Does Mercury Toxicity Cause Hypertension

Supplements Good for Detox

Supplement of the week: Designs for Health 7-Keto 60 capsules

The Natural Appetite Suppressant CCK

Dietary Supplements for Depression and It's Treatment

Supplement of the week: Design for Health NeuroCalm

Herbal Relief for Colds, Flu and Sinusitis

Supplement of the week: Designs for Health GI Revive

Health Benefits of Cat's Claw Plant

The Best Test for Mineral Deficiencies

What do Chronic Fatigue Syndrome & Fibromyalgia have in common?

Supplement of the week: Designs for Health B-Supreme

Health Benefits of B Vitamins

Common Triggers of Depression

Supplement of the week: Designs for Health Thermo-EFx

Nutrition Tips for Cellulite Reduction

Health Benefits of Bromelain

Effective Carpal Tunnel Treatment

Building the Immune System with Botanicals and Antioxidants

Supplement of the week: Designs for Health L-5-MTHF

Natural Breast Enlargement

Supplement of the week: Designs for Health Pulmonary Revive

The Health Benefits of Bee Pollen, Propolis & Royal Jelly

Creating Your Own Vitamin Protocol

Supplement of the week: Designs for Health Immunitone Plus

Astragalus Root Health Benefits

Natural Androgen Alternatives

Supplement of the Week: Designs for Health Amino Acid Synergy

The Health Benefits of Amino Acids

Aspirin Alternatives: Salicin Containing Herbs

Supplement of the week: Designs for Health Lipoic Acid Supreme

The Health Benefits of Alpha Lipoic Acid

The Health Benefits of Aloe

Supplement of the week: Designs for Health PaleoCleanse Plus

Detoxification Dietary Supplements to Support & Promote the Process

Arthritis: Nighttime Support

Supplement of the week: Designs for Health S-Acetyl Glutathione Synergy

Antioxidants: Our Defense Against Free Radicals

Allergies: Natural Relief

Supplement of the Week: Designs for Health DIM-Avail

20-Hydroxyecdysone: The Pro-Anabolic, Plant Steroid

Acne: Supplements to Help

Supplement of the week: Designs for Health 5-HTP Synergy

5-HTP The Second Coming of Tryptophan

Supplement of the Week: Designs for Health MagCitrate Powder

Supplement of the Week: Designs for Health Vitamin D Supreme

Krill Oil versus Fish Oil Infographic

Supplement of the week: Designs for Health GI Microb-X

Supplement of the Week: Designs for Health Detox 14 Day Kit

Supplement of the Week: Designs for Health PaleoFiber

Supplement of the Week: Designs for Health OmegAvail Synergy

Supplement of the Week: Designs for Health Adrenotone

Diet Direction (part 3)

Diet Direction (part 2)

Diet Direction (Part 1)

How To Make Sweet Potato Pancakes

The 10 Pillars of Primo Health: Eat Real

The 10 Pillars of Primo Health: Introduction

What Is Leaky Brain Syndrome?

6 Foods For Healthy Brain

Supplements For Healthy Brain Function

The Health Benefits Of Glutathione

Top Ten Supplements For Primo Health

Grain-Free Yucca Buns Recipe

Saline Sinus Flush For Better Health

The Health Benefits Of Vitamin D

Dr. Turbide Speaks About Nutrition And Crohn's Disease

Healthy Thyroid Function, Part 5

The Health Benefits Of Sweet Potatoes

Healthy Thyroid Function, Part 4

Healthy Thyroid Function, Part 3

Healthy Thyroid Function, Part 2

Healthy Thyroid Function, Part 1

The Health Benefits Of Pastured Eggs

Finding Your Optimal Nutritional Needs

The Health Benefits Of Quinoa

Alternative Treatments For Prostate Cancer

Tips For Juicing For Optimal Health, Part 4

Tips For Juicing For Optimal Health, Part 3

Tips For Juicing For Optimal Health, Part 2

Tips For Juicing For Optimal Health, Part 1

How To Treat Rheumatoid Arthritis Naturally

The Health Benefits Of Kale

How To Treat Crohn's Disease

The Health Benefits Of Guava

Gene Tests Determine Risk For Celiac Disease

How To Treat Coronary Artery Disease, Pt 2

How To Treat Coronary Artery Disease, Pt 1

Tomatoes Nutritional Value And Health Benefits

What Is Functional Medicine?

The Risks Of Drinking Too Much Alcohol

The Health Benefits Of Taking Probiotics

The Health Benefits Of Zucchini Squash

Traditional Tests For Celiac Disease Are Failing

Are Toxins Making You Fat?

The Health Benefits Of Flaxseeds

18 Gluten Cross Reactive Foods

Health Benefits Of Vitamin B12

8 Tips For Avoiding Gluten Cross Contamination

Eat, Drink And Be Mindful

The Health Benefits Of Coconuts

Hidden Sources Of Gluten

Healthy Brain Healthy Body

The Benefits Of Vitamin A

Health Benefits Of Dandelion Greens

Gluten Intolerance Versus Celiac Disease

Restoring Digestive Health, Part 2

Restoring Digestive Health, Part 1

How To Balance Blood Sugar Naturally

The Nutritional Value Of Cashew Nuts

The Beautiful Truth Documentary: A Natural Treatment Of Cancer

Choosing The Best Nutritional Supplements

The Eat Like A Caveman Diet

Health Benefits of Eating Beets

What Are The Autoimmune Diseases?

Candida Symptoms And Treatment

The Health Benefits Of Eating Avocado

Choosing The Best Liver Detox Program

Gluten Cross Contamination Of Grains And Seeds

Is Cancer Curable?

Signs Of Nutritional Imbalance Evident In Blood Chemistry Analysis

Functional Blood Chemistry Analysis Vs Regular Blood Testing

Assess Nutritional Status By Blood Chemistry Analysis

What can a holistic health coach do for you?

Who benefits from the services of a holistic health coach?

What Is A Holistic Health Coach?

What Does It Mean To Be Gluten Free?

What is Holistic Nutrition?

What Is Holistic Health?

The Fattening of America's Latino Child

Using Mineral Broths To Boost Your Immune System

What Is A Leaky Gut?

Eat Heart Healthy Fats

The Benefits of Mindful Exercise

Is the Gluten Free Diet Just a Fad?

What's On Your Plate?

Greetings From A Health Nut

Primo Health Food Model - Foods To Avoid

Primo Health Food Model

What's Wrong With Drinking Soda

Real Food For Real Humans

The Roots of Ginger

Why Raw Milk Is Better For You

What's the Skinny on Fat?