5-HTP Synergy™ is a synergistic formula of 5-hydroxytryptophan (50 mg) and vitamin B6 (10 mg) for supporting overall neurotransmitter metabolism by providing precursors of serotonin. 5-HTP readily enters the blood brain barrier, however conversion into serotonin requires the cofactor vitamin B6, which is included in this formula. 5-HTP Synergy™ may be used during the day to support healthy mood or appetite or at bedtime to support sleep.
Our modern, stressful lives lower levels of the feel-good neurotransmitter serotonin. Serotonin depletion leads to food cravings, depression, and other mood disorders. The pharmaceutical industry has responded to the serotonin crisis by creating a wide array of medications which seek to restore serotonin metabolism. A better approach may be to replete serotonin naturally by using its precursor, 5-hydroxytryptophan (5HTP). Naturally restoring serotonin levels may help promote healthy mood levels and may also reduce food cravings.* Pyridoxal-5-Phosphate (P5P), the activated form of vitamin B6, is included in this formula to support overall neurotransmitter metabolism.
Vitamin B6 (Pyridoxal-5-Phosphate) 10 mg; 5-HTP (5-Hydroxytryptophan) 50 mg.
As a dietary supplement, take one capsule per day or as directed by your health care practitioner.
Not recommended for use by pregnant or lactating women, or if you are taking SSRIs or MAO inhibitors.