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Functional Nutrition Blog

Improve Your Health With Collard Greens

Posted by Daniel Sanelli, M.Sc. on Apr 1, 2017 8:00:00 AM

A traditional Southern embellishment to soups, stews, and entrées, collard greens provide an impressive array of key vitamins and minerals, including vitamins A, K, C, the B-vitamin folate, iron, calcium, and manganese.

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Topics: minerals, phytonutrients, anti-inflammatory, cooking