Mid section of a mature male student studying at desk in the library

Health Topics Hub

Healthy Brain Healthy Body

Posted by Daniel Sanelli, M.Sc. on Jun 24, 2011 6:00:00 AM

One of the keys to living a Primo Healthy life is having a healthy brain.  

We don't often think of our brain as being important in keeping the rest of our body healthy, but by learning the brain's role in maintaining all your vital functions and movement, it becomes clear that we must tend to this organ carefully.

Read More

Topics: macronutrients, brain health, anti-aging, lifestyle